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Jiva is dedicated to sharing practices that support the
mental & physical health of people.

 

Daily Yoga Class schedule in August

Summer Holiday Closure:

Jiva is closed for public classes until August 4th, 2019

Rates:

drop in sessions - 350,000 (15 USD)

10 classes (valid for 60 days.) - 2,900,000 VND (125 USD)

Current offer:

new students 2 weeks of unlimited yoga - 600,000 VND (25 USD)

purchase 8 weeks of unlimited yoga - 7,700,000 VND (330 USD)

8:30am Mondays Vinyasa Flow w/ Sabrina

Get on the Mat & Get Strong

Join Sabrina for a fun and invigorating 75 mins flow class built on a series of postures connecting breath and movement.  Each class is energetic and dynamic in its own way, designed with different focus to develop strength, flexibility and core.  Leave each session feeling refreshed and energised! All levels (even beginners) are welcomed!  Suzanne will cover class on August 5th.

8:30am Tuesdays Hatha Flow w/ Suzanne

Strength & Focus

Well-balanced 75 minute session. Get focused and connected to your body, breath and mind with sun salutations, core work, balancing, strengthening poses while busting stress and tension. Classes are sequenced and taught in ways that will take you into your best practice (without pressure). Suzanne plays great music and this class is a fun, inspiring way to start your day with a healthy glow. All levels (even beginners) are welcomed!  

10:30am Tuesdays Kundalini w/ Luana

Kundalini & Flow - Energize & Release

Join Luana for this 75 mins uplifting powerful and dynamic weekly Kundalini & pranayama session. One of Jiva’s most popular classes.  Leave this session feeling fresh, energized and clear mentally and physically in just one session. All levels (even beginners) are welcomed!   

8:30am Wednesdays Vinyasa Flow w/ Sabrina

Get on the Mat & Get Strong

Join Sabrina for a fun and invigorating 75 mins flow class built on a series of postures connecting breath and movement.  Each class is energetic and dynamic in its own way, designed with different focus to develop strength, flexibility and core.  Leave each session feeling refreshed and energised! All levels (even beginners) are welcomed!  Suzanne will cover class on August 7th.

8:30am Thursdays Hatha Flow w/ Sabrina

Get on the Mat & Get Strong

Join Sabrina for a 75 mins fun and invigorating flow class built on a series of postures connecting breath and movement.  Each class is energetic and dynamic in its own way, designed with different focus to develop strength, flexibility and core.  Leave each session feeling refreshed and energised! All levels (even beginners) are welcomed!  Suzanne will cover class on August 8th.

8:30am Fridays Vinyasa Flow w/ Sabrina


Get on the Mat & Get Strong

Join Sabrina for a 75 mins fun and invigorating flow class built on a series of postures connecting breath and movement.  Each class is energetic and dynamic in its own way, designed with different focus to develop strength, flexibility and core.  Leave each session feeling refreshed and energised! All levels (even beginners) are welcomed!  Suzanne will cover class on August 9th.

10:30am Fridays Yin Yoga w/ LUANA

Yin Yoga & Pranayama

Reduce stress and body tension in this 75 mins nourishing weekly session. Practice with the support of yoga blocks, blankets, bolsters, chairs and rest passively and comfortably in poses. Allow your body to release tension while bliss out to soothing music. Class finishes with pranayama (specific breathing techniques) and a short guided meditation before savasana (final rest). All levels (even beginners) are welcomed!  

10:00am Saturdays Multi style w/ jiva instructors

Come Explore & Have Fun

Saturdays are mixed style 75 minute sessions. Explore Vinyasa, Hatha & Kundalini practices focused on connecting you to your body, breath and mind. We work with sun salutations, core strengthening, balancing and strength building poses while opening the body. Classes are set to great music and sequenced in ways that will take you into your best practice (without pressure). This class is a fun, inspiring way to start your day with a healthy glow. All levels (even beginners) are welcomed!  Suzanne will teach on August 10th.

 

INSTRUCTORS

SUZANNE VIAN

SUZANNE VIAN

ROBIN SHEPARD

ROBIN SHEPARD

SABRINA CHOO

SABRINA CHOO

LUANA WAGNER

LUANA WAGNER

 

Upcoming Courses

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Children's Yoga for Wellness Teacher Trainings

Inspire the next generation to be positive, self confident, and compassionate.

200-hr Yoga Teacher Training coming this Fall & Next Winter

Deepen your practice and learn the tools to share yoga & mindfulness with the world.

Upcoming Self Settlement Course starts in August 2019

Join the profound balancing and healing course and engage in practices that are simple and work.