Jiva Yoga will be closed May 1st & 2nd for spring holidays.

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Jiva is dedicated to sharing practices that support the
mental & physical health of people.

 

Daily Yoga Classes & April - June 2019 courses

* Students joining courses late or finishing early can pay a prorated amount. Drop ins always welcome, 350,000 VND. No pre- booking neccesary.


8:30am Monday beginners classes w/ robin

Beginners Course - the perfect way to begin or get back to basics

7 week course, 8:30-10am, April 22nd-June 10th (no class on April 29th)

70 USD (1,575,000 VND) for the whole course / Drop in for 15 USD (350,000 VND)

Have you asked yourself if yoga is right for you or been intimidated by what you have seen or heard? Yoga is accessible for all people, regardless of flexibility or previous experience. Forget Instagram. Forget YouTube. Join Robin in finding out how you can make yoga work for you instead of the other way around. The course will build basic knowledge and a strong foundation using a progression of physical postures, breathing, and practical applications for modern life.This class will be interesting for any level of practitioner, even those who are more advanced.

8:30am Tuesday balanced action w/ robin

Balanced Action Yoga

8 week all levels course, 8:30-10am, April 16th - June 11th (no class on April 30th)

80 USD (1,800,000 VND) / Drop in for 15 USD (350,000 VND)


Well-balanced classes with special focus on fluidity and dynamic movement as it applies to yoga. This course will help students build and maintain a strong foundation (both on and off the mat) using breath integration, functional movement, traditional yoga poses, and learning to access the myo-fascial (muscle and connective tissue) lines of the body.

6:30pm Tuesday beginners classes w/ robin

Beginners Course - learn right from the start or get back to basics

8 week course, 6:30-8pm, April 16th-June 11th (no class April 30th)

80 USD (1,800,000 VND) for the whole course / Drop in for 15 USD (350,000 VND)


Have you asked yourself if yoga is right for you it been intimidated by what you have seen or heard?  Yoga is accessible for all people, regardless of flexibility or previous experience. Forget Instagram. Forget YouTube. Join Robin in finding out how you can make yoga work for you instead of the other way around. The course will build basic knowledge and a strong foundation using a progression of physical postures, breathing, and practical applications for modern life. This class will be interesting for any level of practitioner, even those who are more advanced.

8:30am Wednesday kundalini w/ Suzanne

Kundalini & Flow - Energize & Release Stress

8 week all levels course, 8:30-10am, April 17th - June 14th (no class on May 1st)

80 USD (1,800,000 VND) for the whole course.

Drop in for 15 USD (350,000 VND)

Join Suzanne for this uplifting powerful and dynamic weekly Kundalini & pranayama session. One of Jiva’s most popular classes. Leave this session feeling fresh, energized and clear mentally and physically in just one session.

8:30am Thursday balanced action w/ Robin

Balanced Action Yoga

8 week all levels course 8:30-10am, April 18th-June 13th (no class on May 2nd)

80 USD (1,800,000 VND) for the whole course.

Drop in for 15 USD (350,000 VND)


Well-balanced classes with special focus on fluidity and dynamic movement as it applies to yoga. This course will help students build and maintain a strong foundation (both on and off the mat) using breath integration, functional movement, traditional yoga poses, and learning to access the myo-fascial (muscle and connective tissue) lines of the body.

8:30am Friday Mornings Yin w/ Suzanne

Relax Deeply with Yin Yoga & Pranayama

8 week all levels course, 8:30-10am, April 19th - June 7th

80 USD (1,800,000 VND) for the whole course.

Drop in for 15 USD (350,000 VND)


Reduce stress and body tension in this nourishing weekly session. Practice with the support of yoga blocks, blankets, bolsters, chairs and rest passively and comfortably in poses. Allow your body to release tension while bliss out to soothing music. Class finishes with pranayama (specific breathing techniques) and a short guided meditation before savasana (final rest).

10:00am Saturday Workshop Series w/ Robin

Look forward to healthy Saturdays

What better way to spend Saturday mornings than looking after your body and mind? 

All levels. 4 Saturdays in a row from 10am - Noon May 4/11/18/25.

80 USD (1,800,000 VND) for the 4 week series.

Drop in for 750,000 VND

Sessions held at beautiful Jiva Studio and include ionized drinking water, fresh fruit, home made detox tea and a healthful post practice snack. 

Indulge in 4 playful and dynamic workshop sessions with Robin Shepard, E-RYT200/ RYT500. Workshops incorporate functional movement, traditional and non-traditional yoga poses, and props. The goal of this workshop series is to help you access and and strengthen core activation and body awareness, which can be applied to life on and off the ma7

 

INSTRUCTORS

SUZANNE VIAN

SUZANNE VIAN

ROBIN SHEPARD

ROBIN SHEPARD

 

UPCOMING Courses

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Children's Yoga for Wellness Teacher Trainings this May, 2019

Inspire the next generation to be positive, self confident, and compassionate.

200-hr Yoga Teacher Training coming this Summer & Winter

Deepen your practice and learn the tools to share yoga with the world.

The Next Meditation for Wellness Intensive starts June 2019

Experience guided meditation with instructor and group support and establish daily home practice.