If you’re a fan of juicing, you’ll definitely be on board with souping, the latest detox trend. Why drink cold juice in the winter? Go for warming soups this time of year! A soup-only cleanse offers a number of nutritional benefits while keeping you satisfied. Packed with vitamins, minerals and fiber, soups are filled with super foods that can help you battle inflammation, cleanse your colon and reduce oxidative stress. Plus, most soup recipes are versatile, allowing you to swap in different ingredients and seasonings according to your taste.